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Classes are $15. 10 classes for $100 for those who like a bargain. Private lesson $100 zoom $200 IRL with discounts for bundles. If you are in medical/physical need and cannot afford classes contact me to work something out. Yoga should not be prohibitive.
THANK YOU!!!!!!! www.venmo.com/ezgirl
For the past 3 years during the pandemic I have been offering classes on line as well as private one on one lessons on line as well. I always want to be of service , offering my yoga skills has been one way of doing that. I am grateful to all my students and welcome new ones all the time.
I've been studying and practicing Yoga for 30 years. I have studied Hatha specifically, Iyengar, Jivamukti, Anusara, Flow, Yin, and Restorative. I believe in using all forms of yoga that cultivate health and well being. In 2005 I did a 100 hour teacher training at Kalani Yoga retreat with my wonderful longtime teacher and mentor, Kathy Elder. I just completed a RYT - 200 in July 2016 with Liz Hefferman. I am a certified Yoga Alliance instructor. I am also a musician, singer and understand the importance of breath and movement to obtain optimum health and happiness. Also as a thriver after a 3 year battle with breast cancer, I know that yoga helped me regain my strength and kept my attitude positive throughout chemo and radiation treatment. I believe that yoga is the answer to a lot of problems, both physical and emotional and I'm ready to help spread that information. I am grateful to all the yoga masters before me that have unlocked this wonderful practice for me. And it's fun and you look great too.
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Saylor does Cow pose (Bitilasana) with a twist. Using her chair as a prop in the Iyengar tradition.