Live yoga · Practice

Healthy mind, body and spirit through yoga.

Online group and private classes. In person privates available.

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What's on offer

A few of the classes I teach

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60 min

All Levels

All levels welcome. A Hatha mix of Flow, Yin, Anusara and Restorative. Emphasis on alignment and health. Do what you can. Modifications given for all levels when needed.